Cous-Cous Recipe


150g giant couscous

1/4 onion bulb, chopped

1 medium tomato, chopped

200g of (lean) beef, chopped

15 “strands” of fine beans, chopped (optional)

Spices: salt,  knorr cubes, 1 tablespoon each of ginger powder, ground scotch bonnets, garlic powder.

Vegetable oil


Pan-sear the chopped beef and onions with oil. Add spices to taste. Pour in 1/2 cup of water and allow the beef cook properly. While that’s cooking, boil the couscous with salt and (1 tbsp. oil).

Once the beef is ready, strain any excess water, and add in 2 tbsp. oil. Add in the chopped tomatoes and fine beans. Add spices to taste. Allow to cook for 7 minutes.

When cooked soft, strain the couscous and add to the stir fry mix. Stir thoroughly. Allow to cook for 5 more minutes (on low heat). Serve.



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